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Using Anxiety Amid COVID-19 as a Tool for Personal Growth
By Holly Hendin, PhD, MD
This article written by a behavioral health provider shares insight about how to cultivate resiliency for ourselves and with our clients right now during Global Pandemic and Social Distancing. She provides concrete examples for navigating “fear” in a way that not only validates but also empowers active choices for effective coping.
Click on this link for the entire article.